About me
I'm Anna, born and raised in the heart of East Westphalia, currently living in Amsterdam after various stops in Germany, South Africa, Luxembourg and the Netherlands.
As I have travelled through different countries, places, industries and companies, I have always strived to be the best version of myself. I pursue this primarily through yoga, lifelong learning and coaching.
In addition to my own pursuit, I have often supported people around me in their own development. The desire to share my passion for yoga and to support people professionally in their development has led me to complete my yoga teacher training in 2021 and start teaching, as well as to successfully complete my training as a systemic coach in 2023 and to support people professionally ever since.
With my knowledge and personal experience, I look forward to accompanying you on your path. Together we can dive deep, grow and find the right flow.
In a first non-binding appointment we can find out together if one of my offers is something for you.
What characterises me?
My vision
To offer people a space for more self-encounter, self-clarification and individual positioning in order to flow through life with more depth and authenticity.
My values
My work as a coach and yoga teacher is based on my values of authenticity, curiosity and sustainability. On this basis, I want to promote balanced growth with openness and confidence.
My competences
In my professional and private life to so far, I have been through many shifts, new beginnings and bumps in the road. This has taught me what is really important to follow your own compass. With in-depth questions and reflections, I will work with you to get to the bottom of your topics. My work is characterised by an inviting, appreciative attitude, structure and a profound depth.
My background
Over 10 years of work experience in pricing, controlling and related processes in a national and international corporate environment.
Bachelor of Arts in International Business specialising in Taxation and Controlling (Trier University of Applied Sciences)
Training in systemic coaching at the coachingakademie (recognised by the DBVC)
Trauma-sensitive yoga (Trauma-Sensitive Yoga Nederland)
250 h Vinyasa Flow Immersion & Teacher Training (PEACE OUT YOGA Hamburg)
Many years of ongoing personal practice and further training in yoga and mindfulness.
Networks
As a woman in often male-dominated industries, I have experienced first-hand how helpful it can be to have a mentor with whom you can grow together. That's why you can find me as a mentor at mentorme Germany and in the Netherlands.
Testimonials
Anna is an incredibly calming yet motivating yoga teacher who takes a lot of time and responds to each individual. Her classes always have a common thread, often with a twinkle in the eye, and you can take away lots of different ideas for everyday life. I can only warmly recommend her classes! (translated from German with deepl.com)
Sarah, 38
Anna got to the heart of the matter. Friendly, competent and methodical. Gladly again. (translated from German with deepl.com)
Angelika, 42
I have been practising with my yoga teacher Anna for at least a year now!
The classes are excellent! My ability to stretch my tendons and muscles has improved a lot. The breathing technique also helps me to sleep better!
At this point: thank you, you're doing a great job! (Translated from German with deepl.com)
Keti, 63
You start the yoga class with introductory words. Your calm, warm voice has a relaxing effect. You address any personal restrictions.
‘Everything can - nothing must’ is what you tell us.
Powerful, funny, mindful, inspiring and motivating...
Marvellous :)
Keep up the good work Anna (Translated from German with deepl.com)
Maria, 61
Thanks to Anna, I have found access to yoga and have been able to deepen it further. Anna picks everyone up where they are and explains the background and structure of the various sessions and exercises. Some tips/exercises (e.g. breathing exercises) have become my constant companions in stressful situations. Anna's approach is really super accessible and extremely strengthening for body and mind! Really great and recommended to everyone 😊(Translated from German with deepl.com)
Stefan, 42
Do you wanna know more?
Feel free to contact me in English, German, Dutch or French - Coaching and Yoga Sessions mainly in English or German.
Any questions about my offer, a possible collaboration or maybe you'd like to join my online yoga group sessions? Get in contact with me via the contact form. Answers usually come within 48 hours.
If you'd like to make an appointment for a free intro call for Coaching or a 1 on 1 yoga session let me know what you'd like to talk about and at what times you're usually able to make time for a 45 minute call. I'll get back to you with appointment suggestions and send you a Teams link once the appointment is confirmed.